“A Diamond is just a piece of Charcoal that handled Stress exceptionally well.” -Unknown
I’ve been spinning my wheels lately. I’m completely burnt out. Physically, mentally, emotionally, creatively, & even spiritually.
I do not feel like a diamond. I am neither sharp nor polished. I feel frazzled. Rough. Sluggish. Foggy. Sad. Tired. I am working so hard, but accomplishing very little because I can’t seem to give 100% toward anything.
“Have you ever felt like your life is just on auto pilot and you’re just constantly doing and going and moving and working and accomplishing and basically sacrificing your thoughts for constant activity? If that’s you, then you need to stop. You need to pause. You need to breathe. You need to think about the things you’re doing.”
I stumbled across this article about burn out. So if you are going through it, too, I highly encourage the read.
Source: Of Health: Taking A Mental Break